Working and the Holidays: How to Fit Relaxation into Your Busy Schedule

familyBy Julie Morris

When your work life has taken over your personal life, it can be difficult to find time to celebrate the holiday season with loved ones. It’s hard to imagine kicking back and enjoying
eggnog when you have work you should be doing instead. However, it is also important that you find time to de-stress and enjoy quality time with friends and family during this special time of year. If you struggle to find free time in your hectic schedule, here are a few ways you can manage your time more effectively and get the break you need to enjoy the holidays.
Freelancers Can Tend to Daily Chores
Outside of work, your daily life can often get in the way of finding time to relax. Chores such as house cleaning, pet care, and grocery shopping tend to eat up the time you don’t spend working. This type of hectic schedule makes the holiday season difficult to enjoy. Fortunately, there are ways to mitigate the problem.
Freelancers of every kind are easily hired online. People who are willing to complete your daily chores can handle your mundane daily tasks while you’re at work, freeing up your post-work hours for enjoyment and relaxation. You might be surprised by how time-consuming your daily necessities are and how helpful outsourcing some of these ordinary, day-to-day tasks can be.
Work Hard Now to Relax When It Counts
As the holidays approach, it is prudent to get as much work done as you can. The more you work now, the freer you will be for parties and gatherings with your loved ones. It is also beneficial to remember the importance of genuine relaxation. In order to truly unwind and enjoy the present, you should do your best to avoid thinking about your job.
If you spend an entire party taking work-related calls, you’re not really present in the moment with your loved ones. With a busy schedule, it is important to relish any such quality time off to the fullest.
Your Mindset is a Factor
Many people with busy schedules find it difficult to excuse down time. Sitting back and watching your favorite television show can seem like a waste of time when you feel as though you should be spending every available moment on work-related tasks. However, in reality, you need to balance stressful, work-related tasks with relaxation for optimal health.
It can be very hard to overcome this mentality of working constantly and devaluing time off, yet it is a critical part of learning to effectively balance your life. With the impending holiday season, it is even more important that you acknowledge the importance of spending time away from work and with people you love.
Relaxation is just as important as work in a person’s life. People who are overworked tend to have poorer mental and physical health. With the holiday season approaching, now is the perfect time to practice relaxation. Taking time off work to recharge and spend quality time with loved ones enjoying the season is a great way to maintain your well-being. So hire a freelancer, get your work out of the way, and remember that it is okay to take time off.
Image via Pixabay by Maguiss

Use the Down Times to Find Your Life Purpose

“I am so happy to have Jerry Lopper as a contributor having enjoyed his insightful blog: PurposefulGrowth.com.  I was immediately touched by the following post because I also experienced having to sneak home from elementary school to avoid being beaten up by local bullies.  Jerry’s wisdom on increasing clarity about one’s life purpose makes any challenge a relevant opportunity for growth.  Please leave a comment and check out links to additional posts on this topic at the end.”  – Rob

Use The Down Times To Find Your Life Purpose

By Jerry Lopper

When I was eight or nine years old I was bullied and tormented by a group of old neighborhood kids. Borrowing from Dr. Pennington’s Find the Upside of the Down Times, that decidedly down time in my life was one of the best things that ever happened to me.

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