Radio Interviews with Dr Rob

You can listen to the following entertaining, insightful Radio Interviews conducted around the country with Dr. Rob Pennington.


NPR’s Lisa Davis on  It’sYourHealthNetwork.com (Boston)
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CBS Radio Saturday Night with Esme Murphy (Minneapolis) “Emotional Intelligence: Being Nice is More Successful Than Being Smart!”
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Kacey on the Radio  Let the Light In! on WHUD-AM (New York).
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KQ Morning Show on KQRS-FM (Minneapolis).

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Everyday Wisdom For Families‘ Josh Peterson on Blog Talk Radio: “4 Steps to Transfer Responsibility to Your Children”  
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If you would like to interview Dr. Pennington on your program, please contact Stephen Haslam at 713-305-1812.

6 Steps To Build A Positive Habit (Audio)

by Dr Rob Pennington

When I first began attending seminars and workshops for my own personal and professional growth, I would become so inspired to make a positive difference in my life. I just knew when I got home I would immediately put into practice all the powerful tools and techniques I was learning. At least that’s what I thought at the seminar

But then… about a month later… I would often find my self thinking, “What was that thing from that seminar I was going to do? It was so clear then, but now… I’m just not remembering,” and then I would just fall back into my old habits.

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Successfully Managing The Stress of Change – Audio

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If you came to this page after reading Chapter 1: It’s a Miracle! from Find the Upside of the Down Times, I appreciate this opportunity to share more before you go on to Chapter 2: Turn a Worry Into a Goal.

The audio recording is available below (click on title to view complete post). It is a full, 75 minute live presentation I gave on Successfully Managing The Stress of Change to an annual association meeting some years ago. It expands on many topics covered in the first chapter, including my shooting story as well as more depth in applying the Speed Through Stress 5 step Stress Management Response© (Breathe Deeply, Relax Completely, Reassure Yourself, Think Positively and Smile at the Humor).  There are also lots of insights in this presentation not presented anywhere in the book.

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